At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 13 July 2010
WOMEN-ONLY KICKBOXING EDINBURGH
A fantastic kettlebell workout and then into 3 minute rounds working punching, kicking, elbows and knees. We changed the combinations every round to get people through as much of the curriculum as possible. We finished off with some specific toning exercises and stretching. Great effort, see you all next week.
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