Wednesday, 21 July 2010


Last night we focussed on our dominant hand and looked at using this for a high percentage strike. We started working the jab and then looked at the palm heel strike. We covered different starting positions and the pros and cons. We looked at the concept for defending straight attacks and then looked at a clothing grab which could either lead to a head butt or being held and struck with the other hand. We then looked at a method for releasing the hands which were grabbing you. Again, we discussed the pros and cons and I demonstrated that when you have sweaty hands its often difficult to apply therefore, you can move into your striking curriculum. Great class and a great effort from everyone.

1 comment:

  1. Hi

    Have you got any places available for next Tuesday?