At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 28 July 2010
LAST NIGHT @ KRAV MAGA EDINBURGH
Bodyweight warm up followed by three combative sets on the pads. We were concentrating on how to enter the fight. We also looked at close range tools and how to exploit this range. We then looked at defending a headlock and a rear choke. We demonstrated how one attacks can flow into the other and how we can prevent this. Great effort by the guys.
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