At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 14 July 2010
LAST NIGHT @ KRAV MAGA EDINBURGH
A tough warm up and then into striking on the pads. We worked in threes and did a combintaion on the pads and then looked at disengaging and attacking on another line. From there we looked at attacking the highline and low line at the same time from extreme close range. Then we reversed the roles and looked at how to escape a situation where we are being overwhelemed. There was a massive amount of information given out in class last night so this is really just an aide memoire for the guys that trained. We then looked at a multiple attack scenario with a secondary attacker armed with a knife coming in from an angle where you pick them up with your peripheral vision and send the hand to intercept and turn the body. We will re-visit this on Thursday in class.
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