At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 14 July 2010
LAST NIGHT @ KETTLEBELLS EDINBURGH
Great first class. We went through a warm up and then covered the two handed swing, the windmill and the clean and press. We worked through various drills and finished off with a kettlebell circuit. Fantastic effort and see you all next week.
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