At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 8 June 2010
LAST NIGHT @ TACTICAL EDGE EDINBURGH
We looked at controlled aggression last night on the pad work side of things. From there we went into the straight blast limb destruction against the pads and some fast strikes to the vision area. We then added in defences against the stick and went back over our 3 count sumbrada. From there we took away one of the stick and replaced it with a shorter piece of foam lagging so we could mark our strikes more effectively. I stressed last night why we use the stick drills and why it's important to think outside the box with all of this. The more you drill the faster you become - simple. Great effort from everyone there.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment