At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 3 June 2010
LAST NIGHT @ TACTICAL EDGE EDINBURGH
Last night we built on Monday's class and looked at the motion from the Silat side of things for intecepting striaght attacks. We looked at going from the high line to the ow line and also some low line takedowns. I always stressed to be ready for the other leg to kick youu so you have to be ready to destroy that. We also concentrated on the silat downward style of elbow where there is little gap between the elbow and head and last night we were aiming this on the collar bone. Tough work out at the beginning and the guys all put in a great effort for the rest of the class.
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