At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 23 June 2010
LAST NIGHT @ KRAV MAGA EDINBURGH
Back outside with a bodyweight warm-up and into striking on the pads. Working our defences against outside attacks we did a multiple attacker drill and the defender used a small rock as a common object defence against the multiple attack. Chris Highcock had to be taken to the side and talked to as he was trying to use a boulder!!!! A big well done to the guys who had just done the circuit class outside and then went straight into the KM class.
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