Friday, 25 June 2010

Circuits, Kettlebells or conditioning class?? What is it?

All of the above.

We use all aspects to construct a class that should suit all ages and abilities. Whatever your needs we hope to cater for them.

Class starts at 10am on Saturday and lasts for 1 hour and costs a mere £4 per session. In the class we use Kettlebells, bodyweight exercises and the punch bags to get our workout. Its a great class to supplement any other training you do.

This is open to anyone so please pop along and try out the class.

Any questions then don't hesitate to email me or drop me a call.


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