At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 19 May 2010
TONIGHT @ TACTICAL EDGE EDINBURGH
The class started with a fantastic warm up and I was really pleased with the effort all the guys put in, true warrior spirit. From there we started on Hubud and then into the full passing action against straight and hooking punches. I then asked one of the guys to put the boxing gloves on to attack me repeatedly full force to show how the action works forehand and backhand attacks with the left and right arms. Keep in mind if we use a direct block the brain reads the barrier and has to take action. In the passing action the arm is generally going in the intended direction so it takes the brain longer to pick up on this and by then it's far too late as we are steam rolling in with strong counter attacks. Great effort guys.
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