At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 18 May 2010
LAST NIGHT @ TACTICAL EDGE EDINBURGH
We started the guys off working on elbow strikes and then into our Heaven Six double stick drill. We looked at doing the drill without the sticks and then looked at barrier removal. From there we went on to defend straight and hooking attacks keeping the motions from the H6 drill - inward, backhand, backhand. Like Mr Davies always says, EVERYTHING IS HEAVEN SIX.
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