At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 19 April 2010
WOMEN-ONLY KICKBOXING IN EDINBURGH
We started off the class with some skipping into stretching and mobility before working through some kettlebells drills. From there we worked timed rounds with our partners on the pads. Just when the girls thought it was over it was back to the kettlebells and some bodyweight exercises. With summer just around the corner all the girls were working very hard. Great effort.
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