At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 22 April 2010
WEDNESDAY AT TACTICAL EDGE
The class started working on the straight balst limb destruction into taking the vision and bailing out. We worked this and then added in another opponent who would attack you immediately after the first attacker struck. So a lot of bashes in the face with the thai pads. We then quickly looked to use the first opponent as a barrier to the second opponent. The point of the exercise was to highlight the fact you may sometimes simply be overwhelemed and have to take some hits and escape. You can't always control nor is it advisable to do so all the time. We then got the sticks out and spent the remainder of the class doing the sumbrada drill. I want everyone in the TE class to have this drill nailed over the coming weeks so we can expand on it.
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