At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 22 April 2010
KICKBOXING CLASS
Started with skipping into the kettlebells. Broke the pads out and started working some fundamental combinations. Then we added in some kicks and changed the combinations around a little always keeping the guys guessing and having to be sharp. The pads holders were looking much more alive last night and really moving about forcing the striker to keep up and develop their footwork. Everyone was looking sharp.
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