At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 29 April 2010
TONIGHT @ KRAV MAGA EDINBURGH
Lee took guys through some bodyweight and kettlebell conditioning drills to get the guys all fit for the summer. From there he took them into striking drills on the pads. From there we looked at defending a pistol threat from the front. We ended the class with the ring of death. Great effort by all.
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