Next Tuesday 4 May from 6.15.-7.15 I will be doing a solid hour of kettlebells in the regular circuit class which is more along the lines of the Combat Conditioning class that we used to have at the Edinburgh Judo Club. I will look at the main exercises with the KBs and make sure everyone has a solid understanding of the fudamentals. All for the usual come along price of £4. So get your skates on and take your understanding and training to the next level.
Marcus
No comments:
Post a Comment