At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 15 April 2010
TONIGHT @ KRAV MAGA EDINBURGH
Lee took the guys outside and beasted them for the warm up before coming indoors and working various combintations on the thai pads. We then went on to work some reaction drills before looking at knife threats. We worked a drill where there were two aggressors one armed with a knife and threatening the defender. We looked at various strategies for dealing with such a situation borrowing heavily from Tactical Edge. Great effort and good to see Eugene back training.
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