At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 14 April 2010
TACTICAL EDGE EDINBURGH
Tonight the guys warmed up with some multiple attack pad drill and then it was onto the limb destruction matrix. We built on this and added in the pass over and pass through. We then added in the hubud pass or the a destruction of a straight away. We concentrated on our low line traps and levers and finished off with some tactical flashlight. We also discussed the legal status of a defensive tool in the UK.
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