Tonight the guys just trained in regular clothes and we worked the 12 universal lines of attack. We then moved into some basic stick patterns working the most common lines. We covered the attributes that this stick work would develop and then looked at defending common angles stick to stick. We then looked at our empty hand response to a stick attack and then to finish we armed the defender with a small piece or foam pipe lagging to represent a shirt impact weapon. This allowed us to really motor against the attacker who was armed with a stick. Homework - 12 universal lines of attack.
The kickboxing class was fantastic. We started skipping then into the kettlebells. After that we covered some of the material from last week and then built up some combinations on the pads. We kept adding to the combinations and covered attacking and defending and using kicking, punching and knee strikes. See you all next week or in the mixed class on Wednesday night
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