At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday, 22 March 2010
SATURDAY KM SESSION
The Saturday club went great with a good turnout and mix of abilities. Lee took the guys through stances and foot work and then onto striking. We then jumped to the level 3 material and covered a chunk of that before going through level 2 and finishing with level 1. All the good meaty stuff that you will ever need are in the early stages of KM. If anyone has any questions about the upcoming grading please speak to either Lee or myself.
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