Monday @ Energy Gym there is KM from 7-8pm
Monday @ Combat Ready there is Tactical Edge & Kettlebells from 6.15-7.45
Tuesday @ Combat Ready there is Krav Maga and Kettlebells from 6.30- 8.00
Wednesday @ Combat Ready there is Tactical Edge and Kettlebells from 6.30-8.00
Thursday @ Combat Readty there i womens only fitness and Krav Maga from 6.15-7.15 and then Krav Maga from 7.30-9pm
Friday @ Combat Ready we have a drop in session where we will cover materail dependant on who attends. This could range from basic KM to drills from TE to pad work. This will run from 5.45 to 6.45.
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