At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 28 October 2009
LAST NIGHT @ KRAV MAGA EDINBURGH
Last night we covered the syllabus for the upcoming grading. Combat Sport worked various pad combos, all basic, all high percentage entries. The intermediate class went back to bascis and covered the level 1 syllabus. Level 2 next week. Keep in mind with Krav Maga all the good stuff is found in the early levels. Great effort.
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