Tuesday at Krav Maga Edinburgh

Tonight's class kicked off with a nice light warm up followed by some pad drills. We then switched it over to 360 defence. We covered all angles of attack unarmed and then with knife. We concentrated with the knife on the high and low line and the different techniques used to deal with both positions. 

Rannoch then took over for the combat sports class and took the guys through his customary mobility and bodyweight drills. An excellent effort by all here. Well done! He then moved the class into different combination drills on on the pads incorporating knees and kicks. 

The intermediate class drilled some pads on all angles and all the available tools on offer. We then warmed up with some 360 defence followed bu chokes from all angles. Great little refresher class or an excellent introduction to Krav Maga chokes.

Well done to the girls that stayed and put a huge effort in all 3 classes tonight.