At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 23 April 2009
Tuesday at Krav Maga Edinburgh
Last night the beginners class looked at defending against a variety of hand and clothing grabs. I explained the way that Eyal Yanilov teaches these and the mentality behind them. You are trying to make release and look as passive as possible. It’s a low level threat and we are trying to keep things from escalating and therefore we have to pay attention to our tactical response ( body language, verbal). Again, we looked at a different response if we felt the threat justified going that little bit further. The intermediate class revised some of the same material we then went on to look at pre-emptive striking, some set ups and some excellent methods for gaining a fast entry.
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