At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 23 March 2009
Krav Maga Edinburgh
Everyone remember that Firepower is on tomorrow evening replacing regular classes. 7-9 at Lorne Street. Everyone should make the effort and get along or get left behind.
The double hip video that Rannoch mentioned is here
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