Congratulations to all those who successfully graded last week. It was a tough grading with a 150 kettlebell swing minimum and a mixture of other body weight exercises before the guys even got started. Hats off to you all.
LEVEL 5
John
Scott
Chris
Matt
Will
Lukasz
Stephen
Jon
Eugene
Menzies
Level 4
Michael
Gabor
Congrats guys!
ReplyDeleteSorry for kneeing you in the head Gabor, if it's any consolation I was limping good after you later stabbed me in the knee with a wooden knife, or was it a stick...or a tooth?