“I would like to thank Mark for all his help and guidance in my training to date. A big well done to all the guys that I graded alongside. The young guys performed fantastically and should be very proud to wear a belt that is not just handed out after two years of good attendance. You have to earn everything training under Mark Davies.
News Story about the black belt achievers
Marcus
Well done Marcus, 20 press ups, squat thrusts, burpees, crunches & tuck jumps- every technique from white belt to 1st degree done on the punchbag, 4 x 2 minute rounds of shaddow sparring, 4 x 2 minute rounds of kick for kick sparring, & 6 x 2 minute rounds of Free Sparring- all done without a break & with a raging chest infection! Your Kickboxing class is going to rock!
ReplyDeletewell done Marcus
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