At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 19 August 2008
Krav Maga Edinburgh
A great example of Pad drills along with superior pad holding. See how the trainer controls the pace and movement of Randy. Note how the striking power is maintained throughout workout. Lee
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