At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 12 June 2008
Wednesday 11 June
After the code red we covered defending against long impact weapons. We added the Krav Maga disarm and looked at multiple opponent attacks where the defender would disarm and use the impact weapon against further opponents. A big welcome back to Ryan after his trip to Thailand and also to the new guys that came along. Hope to see you all at training in the future.
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