At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 26 February 2008
Monday 25th @ Krav Maga Edinburgh
Last night following on from the Combat Ready conditioning class we looked extreme close quarter skills. We came out of our usual medium range striking and entered the clinch. From here a lot of our striking is negated so we look to use other tools. We then took what we had trained and worked in confined spaces using the rooms in the club. I set out the drills and the exit strategies and then added in some knife attackers to spice things up. Finished the class off with some slow fighting. All in all a good nights training.
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I got some good stuff from the slow fighting. It's drawn out into the open some bad instinctual reactions on my part that I can now try to practice out of me and also posed some scenarios that I need to find some solutions to. Thanks Isaac & Kyle!
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