At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
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Great class , alot of good techniques , put me down for his next seminar
ReplyDeleteThe class was ace!
ReplyDeleteIt gave me a better appreciation of where the power from strikes is meant to come from and a greater practical awareness of how everyday objects can be used as effective SD tools.