At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Sunday 4 November 2007
Fitness class@ Krav Maga Edinburgh
That's another one under the belt! Well done to the guys that showed up for a beasting today. We focused on stamina, strength and some serious hard work. Running Squats Push ups Sprinting Triceps and more running....
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