Thursday, 30 August 2007

Notes from marcus@krav maga edinburgh

Just to follow on from what Lee said I would personally like to thank Rannoch for coming along. Rannoch has a wealth of knowledge regarding sports conditioning and combat. If anyone wishes to train the KBs, with Scotland’s only RKC certified coach, then make the first step and e-mail All the guys that turned up last night did me proud so I would like to say a big well done to you all. Also, I am glad to see that some of you guys are now looking to train on a Monday in the meadows. Make sure that you go over some techniques as well as concentrating on fitness and conditioning.




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