At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Saturday, 2 February 2013
Krav Maga This Thursday
On Thursday we worked a lot on the fighting system in Krav Maga. The early stages of KM are very, he grabbed you, you react. The later stages are why the hell have you let him grab you. How to fight, how to bridge the gap, how to engage and disengage and multiple attackers are all part of the fighting system. I am going to spend the next 12 months developing this in the gym with the members. So we need to get boxing gloves, groin guards and gum shields. I will soon be quite adamant about people training and having the correct equipment as it all forms part of the insurance policy in the gym. Its a minimal investment to ensure better quality and ultimately safer training. If you want to get the kit from the gym then just ask or if you need advice about what to get ask as well.
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