At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday, 13 July 2012
TACTICAL EDGE TRAINING
Monday saw us kick off with our tapping drill, working through all three of the angles, we then isolated the angles and used them in a cutting pattern. We launched straight into some counter knife skills incorporating our 'U' strip and quick strip one. We worked through three combative set pieces keeping the techniques quick, efficient and simple and got the reps to a maximum. We'll continue with some counter knife skills next week and focus a bit more on strikes and how strikes can completely change the dynamic of an attack.
Michael
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