At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday, 30 April 2012
TONIGHT AT KRAV MAGA EDINBURGH
Tonight the warm up was a basic partner warm up all about encouraging your partner and respecting rest times otherwise penalties were incurred. After that we went into some pad work and then looked at various take downs found within the KM system. We also covered some knife defence and looked particularly at the disarms. A million reasons to disarm and a million not to. Come to train and learn the pros and cons. We also looked at how we could effect the disarms into takedowns even if the opponent was hyper mobile.
Great effort guys!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment