At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 26 April 2012
MONDAY'S TACTICAL EDGE TRAINING
Monday saw us work on our Banda Banda drill, this is a great drill to get stuck into as it works not only weapon familiarity
and edge alignment but it also speeds up the coordination of both hands and gives the attributes needed for some of our
panantukan entries and our counter knife techniques. Once we had the drill down we jumped into a situational, mid to high line knife
threat and then worked up the force ladder. Our first technique was our passing hands in which we look to blow the knife out of the
attackers hand, quick counter strikes if needed and off to safety, the second saw the same technique but looking to take control
of the knife and get into a bargaining position or a takedown and our final technique was our returning blades curriculum. Each
technique went up a level in force and even though our returning blade technique might be the easiest and quickest to perform
the system is called tactical edge for a reason and turning and maiming an attacker isn't always our aim. Great effort
from everyone, see you all next week.
Michael
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