Thursday, 8 November 2012


We started off working in threes and drilling some combinations on the pads and then being attacked by either being put in a rear choke and dragged backwards or a knife threat.  We also looked at these attacks when they are on the ground.  We imagined that the attacker had tripped as they were moving us backwards and take us to the ground.  Scott then took the guys through some of the ground work towards the end of the class.

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