SOME PAD WORK DRILLS OR SHADOW BOXING

Jab, cross, left hook, right hook

Jab, jab, cross lead hook

Lead body hook, lead head hook, rear uppercut

Jab, cross, rear uppercut, lead hook, cross

Jab low, jab high, cross, hook, cross

Remember and add in some kicks and knees and also think about what comes next in terms of your balance and where you envisage an attacker to be.