At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 15 November 2012
LAST NIGHT AT NSI
We worked on defending hooking and straight line attacks both empty hand and with an impact weapon. We looked at our locking and disarms and how it all links together along with some locking with the stick and the empty hand applications.