Tuesday 18 September 2012

KRAV MAGA ON MONDAY

Last night we had a quick partner warm up. From there it was onto the pads to work various combinations. We looked at some of our boxing offence and defence. We then looked at a release from a choke, a two handed grab defence and also defending a straight line attack. From there we put it all together and worked a multiple opponent drill. Marcus

No comments:

Post a Comment