Wednesday, 22 August 2012


Scott's class will not be running this Sunday as he is down South training at the Snake Pit gym. I always love watching the MMA class the week after when Scott has even more tricks to play with on the guys. You can see the enthusiasm on his face after getting to hang out and train with motivated guys on the course. The MMA class and submission grappling is growing at the club and you want to get along and get your space in the class. Great fun, a great workout and caters for beginners.

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