At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 27 March 2012
KRAV MAGA
We were outside training through lead and rear punches in isolation. We then put them together in various combinations. From there we looked at some of the bear hug defences. Now guys only grab certain ways so some of the bear hugs we can disregard. We like to think we have gotten into this situation during clinch and closing the gap where an attacker is controlling you to prevent you striking him. Guys don't walk up to guys and grab them, it's weird! So we looked at releases and common themes so You don't have to think about a technique. At the end of the class we freestyled defending against various incoming attacks.
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