Tuesday, 28 February 2012
PERSONAL SAFETY AT THE GYM
I spoke at length last night about keeping all you guys safe and injury free in training. You really shouldn't be on the mats without a gum shield and groin guard at the minimum. Control is the key word however, accidents can happen, you can clash heads and all of a sudden no teeth. For the sake of a few pounds buy a gum shield. They are available from the gym, there is a price list up at reception and in the changing rooms. You can order kit if it is not in stock. All you have to do is ask.