Friday, 10 February 2012
NSI ON WEDNESDAY
Wednesday was a fun class where we concentrated on the single siniwali of the pattern. I really love this drill and it has increased my overall combat ability with such a simple framework. It certainly helps your tennis as well! So we did it empty hand, with sticks and also stick and empty hand. We looked at defending against impact weapon attacks and also the empty hand applications. We talked at length about the need for the stick training as it accelerates the empty hand skills and if you can't use your dominant hand then the other one should be up there and workable to a good degree.