At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 28 February 2012
LAST NIGHT AT KRAV MAGA EDINBURGH
Last night we started the class with some plyometrics and then worked our combatives on the pads. We looked at straight and circular attacks, not concerning ourselves with the actual attack, more so the angle. We then worked a multiple attacker drill testing every student to the limit. Great effort guys!
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