At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 3 November 2011
NSI LAST NIGHT
We concentrated on single siniwali and did this empty hand, with stick and edged weapon. We covered various striking tools and applications. The video below shows Dimitri going through a boxing combination first before going into the pattern.