At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 26 October 2011
KRAV MAGA EDINBURGH
Last night we worked on our boxing skills and closing into clinch. From there we looked at defending on the ground against multiple attackers, how to get up from the ground, break fall principles and also defending specific attacks from the ground.
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