At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 7 September 2011
KRAV MAGA TUESDAY
We trained outside in the rain which was awesome fun. We looked at some stress drills and then moved on to deal with straight and circular attacks. We also used walls and the car during training. Using them as a launching pad was a lot of fun.
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