At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 22 June 2011
LAST NIGHT AT KRAV MAGA EDINBURGH
Last night we looked at defending against knives. We looked at frontal attacks, attacks on the floor and also in confined spaces using the enviroment. We will build on this on Thursday.